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  • 30-Night Supply
  • 1 Small Capsule Serving
  • Optimal Melatonin Dose 0.3mg†
  • No Hangover Effect†
  • Premium Ashwagandha†
  • So you think you know melatonin...


    Most of us use or have used melatonin. Some love it, some have strong opinions on it. Add us to the list of strong opinions, but only because we listen to the science, not the marketing.

    Walk into any store that sells supplements and you'll see plenty of melatonin supplements, typically ranging from 3mg to 10mg per capsule. Yikes! For some of us, that's going to have us feeling very groggy the next morning.

    What if we told you some of the original science on melatonin supplementation actually found that the optimal dose was a mere 0.3mg, which happened to also not produce a hangover effect? Because that is what the science showed [PMID: 8843534]

    More is not always better...but when brands try to market against each other, this is the route they usually take. The result? Unnecessary mega-dosed melatonin supplements in the mass market.



† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.© 2019 PEScience LLC. All Rights Reserved.