Inositol plays a multifaceted role within the body's biochemical landscape and is found in various foods and synthesized internally. Inositol facilitating the transmission of messages that regulate cell growth and intercellular communication. Moreover, inositol's involvement in neurotransmitter function holds significance for mood modulation, as it contributes to the synthesis of compounds like serotonin.
It also participates in lipid metabolism, contributing to the breakdown and transport of fats, while also being associated with potential benefits for insulin sensitivity and blood sugar control, which can be pertinent for individuals with insulin resistance or type 2 diabetes. Beyond its metabolic roles, inositol has piqued interest for its potential impact on mental health, particularly in managing conditions like depression.
Suggested Use: As a dietary supplement, take two (2) veggie capsules daily with 8-12 fl oz of water, preferably with a meal.
Support healthy membrane function
Inositol serves vital roles in cellular communication, neurotransmitter function, lipid metabolism, and insulin sensitivity. It's implicated in mood regulation and has been explored for its potential benefits in conditions like depression and PCOS.
Key Ingredients
Inositol
Inositol is a naturally occurring carbohydrate found in cell membranes. It's vital for neurotransmitters, lipid metabolism, and insulin sensitivity. Inositol has been linked to mood regulation and has been explored for its potential therapeutic effects in conditions such as depression, anxiety, and PCOS.
It's naturally found in various dietary sources like fruits, grains, beans, and nuts, and is also available as a supplement, often in the forms of myo-inositol and D-chiro-inositol.