Legion Casein Protein

Micellar casein is a form of casein protein that has been produced in a way that maximally preserves its slow-digesting properties. It’s the highest quality casein protein powder you can buy and has a stellar amino acid profile, providing you with 9 grams of essential amino acids per serving.

What's more, Casein+ isn't just "grass-fed" but is made with pure non-GMO Truly Grass Fed™ certified micellar casein.

This is significant because in the United States, there's no legal definition for "grass-fed" dairy. A company could feed cows grain most of their lives, let them nibble some grass, and call their meat and milk "grass-fed." Even "100% grass-fed."

Without third-party certification, grass-fed claims are basically an honor system. The company is simply asking you to trust them. And in an industry that's infamous for "creative" (misleading) marketing claims, that's a bad bet.

A gold standard of proof is Ireland's non-GMO Truly Grass Fed™ certification—95% grass diet, 250 days on pasture, with actual inspectors verifying compliance.

And that's why Casein+ delivers what other "grass-fed" proteins only promise: guaranteed quality produced by ethical farming.

Research shows that supplementation with casein protein . . .

• Boosts muscle growth and strength when combined with resistance training
• Improves recovery after exercise
• Supports muscle retention while dieting
• May aid weight loss

There’s no clinically effective dose of casein protein. Instead, use Casein+ to help reach the recommended intake of 0.8-to-1 gram of protein per pound of body weight per day (or 1 gram per centimeter of height per day if you have a significant amount of weight to lose).