Description
Creatine supports muscle capacity to do work and recover, improving the energy efficiency of your muscles.
Amino Acids are known as the building blocks of protein, helping to support the repair of muscles and ligaments. FITAID includes the amino acids Arginine and Glutamine to help develop and maintain two types of strength: power for max-effort lifts and speed for Olympic lifts. Additionally, BCAAs (branched-chain amino acids) help reduce protein and muscle breakdown during intense exercise.
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