2026 Health City InBody Challenge
The 2026 InBody Challenge marks the 7th consecutive year of Health City’s signature New Year transformation event — a proven program designed to help our community kickstart their fitness goals, stay accountable, and achieve meaningful body recomposition.
This 12-week challenge goes far beyond a typical “weight loss” competition. Using the industry-leading InBody 570/580, participants track real, measurable improvements in muscle gain, fat loss, and overall body composition — the metrics that truly matter for long-term health.
Each year, hundreds join to reset, refocus, and rebuild their healthiest selves. Whether someone is just beginning their wellness journey or looking to elevate their performance, the InBody Challenge provides the structure, accountability, and motivation needed to start the year strong — and finish even stronger.
Why We Do It
The beginning of the year is a powerful time to set intentions and build momentum. Our challenge is designed to:
•Jumpstart healthy habits
•Support New Year’s resolutions
•Improve overall health & wellness
•Foster community and friendly competition
•Provide personalized body composition insights
•Create real, visible, and sustainable transformation
How It Works
Participants complete an initial InBody scan in January and a final scan in April to measure progress over the full 12-week period. Everyone competes individually, with the option to form teams of four for added accountability and fun.
Winners are awarded in multiple categories, including:
Top Male
Top Female
Top 2 Teams
Most Fat Loss
Most Muscle Gained
The 2026 InBody Challenge is more than a competition — it’s a reset, a recommitment, and a powerful way to launch into the new year with purpose. This is your year to take control, take action, and elevate your health.
Lock it in. Fill in the form below and register today!